{Recipe: Healthy Snacks on the Go}
One of the key things I’ve learned about eating healthy on a daily basis is to plan and prepare a meal plan on a weekly basis. I’ve noticed I tend to make not-so-healthy meal choices when: I’m too tired after the gym at night to cook I’ve had a long and busy day at work … Read more
{Recipe: Meyer Lemon Blueberry Muffins with Candied Ginger}
A little of my lately.. I’ve incorporated barre workouts into to my fitness routine since February (going about 5-6 times/wk) and have noticed changes in my body that I haven’t been getting from my other workouts including more tone on my arms and shoulders and slimming of my thighs (which is a huge plus since … Read more
{Cocktail hour: Blood Orange Meyer Lemon Mint Fizz)
Hello friends.. I know most of you have probably thought I have abandoned this blog since I haven’t posted in the past few months. To be honest, I feel like my motivation to blog was beginning to dwindle and I just needed a break from the whole routine of posting and just live my life … Read more
{Out and about town}
Friday date night at Model Milk (voted #2 by Enroute Magazine as one of the Best New Restaurants in Canada)…Well deserved too, a night of fantastic food and friendly service. We started off with our favourite dish..the classic shrimp and grits (I hope they NEVER take this off the menu..) We shared two unpictured dishes: … Read more
{Recipe: Sweet n’ Spicy Pecans}
One of my favourite quick and easy dinners is to throw together a salad with a bunch of random ingredients I have on hand. I always make sure to stock my pantry with some delicious add-ins, one of those staples are these sweet and spicy nuts. The recipe couldn’t be simpler, a frothy whipped egg … Read more
